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The path to enlightenment is really very simple – all we need to do is stop cherishing ourself and learn to cherish others.

Each and every living being has within them the seed or potential to become a fully enlightened being – this is our Buddha nature. In Buddha’s teachings we have found the best method to realize this potential. What we need to do now is to put these teachings into practice. This is something that only human beings can do. Animals can gather resources, defeat their enemies, and protect their families, but they can neither understand nor engage in the spiritual path. It would be a great shame if we were to use our human life only to achieve what animals can also achieve, and thereby waste this unique opportunity to become a source of benefit for all living beings.

The Object Of Cherishing

We are faced with a choice: either we can continue to squander our life in pursuing worldly enjoyments that give no real satisfaction and disappear when we die, or we can dedicate our life to realizing our full spiritual potential. If we make great effort to practise the instructions contained within this book we shall definitely attain enlightenment, but if we make no effort, enlightenment will never happen naturally, no matter how long we wait. To follow the path to enlightenment there is no need to change our external lifestyle. We do not need to abandon our family, friends, or enjoyments, and retire to a mountain cave. All we need to do is change the object of our cherishing.

We can gradually replace our ordinary self-cherishing attitude with the sublime attitude of cherishing all living beings.

Until now we have cherished ourself above all others, and for as long as we continue to do this our suffering will never end. However, if we learn to cherish all beings more than ourself we shall soon enjoy the bliss of enlightenment. The path to enlightenment is really very simple – all we need to do is stop cherishing ourself and learn to cherish others. All other spiritual realizations will naturally follow from this.

Our instinctive view is that we are more important than everyone else, whereas the view of all enlightened beings is that it is others who are more important. Which of these views is more beneficial? In life after life, since beginningless time, we have been slaves to our self-cherishing mind. We have trusted it implicitly and obeyed its every command, believing that the way to solve our problems and find happiness is to put ourself before everyone else. We have worked so hard and for so long for our own sake, but what do we have to show for it? Have we solved all our problems and found the lasting happiness we desire? No. It is clear that pursuing our own selfish interests has deceived us. After having indulged our self-cherishing for so many lives, now is the time to realize that it simply does not work. Now is the time to switch the object of our cherishing from ourself to all living beings.

Countless enlightened beings have discovered that by abandoning self-cherishing and cherishing only others they came to experience true peace and happiness. If we practise the methods they taught, there is no reason why we should not be able to do the same. We cannot expect to change our mind overnight, but through patiently and consistently practising the instructions on cherishing others, while at the same time accumulating merit, purifying negativity, and receiving blessings, we can gradually replace our ordinary self-cherishing attitude with the sublime attitude of cherishing all living beings.

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Introduction to Buddhism

Introduction to Buddhism

Introduction to Buddhism explains basic Buddhist view, intention, and action, and how to follow the Buddhist way of life in the modern world. It is the perfect manual for anyone with an interest in Buddhism and meditation.

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All quotations from Geshe Kelsang Gyatso's books copyright The New Kadampa Tradition - International Buddhist Union, all rights reserved worldwide. For more information on Geshe Kelsang's books visit Tharpa Publications.